Good Living with Arthritis Denmark (GLA:D®) will help you manage the symptoms from your hip or knee osteoarthritis (OA). The GLA:D program has been shown to help people with hip and knee OA, reduce pain and stiffness, and become more physically active. The GLA:D® program includes 12 exercise sessions. The exercise sessions are offered 2 times per week over 6 ...

THIS ONGOING DROP-IN PROGRAM IS A SAFE AND INCLUSIVE SPACE TO DEVELOP LIFE SKILLS AND LEARN MINDFULNESS TECHNIQUES. The Junction Place Drop-In also supports: access to local services a social safety network an increased sense of belonging to the West Toronto community This program is for adults in the West Toronto area, including individuals experiencing homelessness or who are underhoused.

Good Living with Arthritis Denmark (GLA:D®) will help you manage the symptoms from your hip or knee osteoarthritis (OA). The GLA:D program has been shown to help people with hip and knee OA, reduce pain and stiffness and become more physical active. The GLA:D® program includes 12 exercise sessions. The exercise sessions are offered 2 times per week over 6 ...

Good Living with Arthritis Denmark (GLA:D®) will help you manage the symptoms from your hip or knee osteoarthritis (OA). The GLA:D program has been shown to help people with hip and knee OA, reduce pain and stiffness and become more physical active. The GLA:D® program includes 12 exercise sessions. The exercise sessions are offered 2 times per week over 6 ...

This monthly drop-in class is ONLY for graduates of the 8 week program. Relax and rejuvenate with gentle yoga catered to your needs and abilities. Options are available to accommodate various levels of mobility and fitness. This class is held virtually. For more information contact: Junko at 416-604-6453

Good Living with Arthritis Denmark (GLA:D®) will help you manage the symptoms from your hip or knee osteoarthritis (OA). The GLA:D program has been shown to help people with hip and knee OA, reduce pain and stiffness, and become more physically active. The GLA:D® program includes 12 exercise sessions. The exercise sessions are offered 2 times per week over 6 ...

THIS ONGOING DROP-IN PROGRAM IS A SAFE AND INCLUSIVE SPACE TO DEVELOP LIFE SKILLS AND LEARN MINDFULNESS TECHNIQUES. The Junction Place Drop-In also supports: access to local services a social safety network an increased sense of belonging to the West Toronto community This program is for adults in the West Toronto area, including individuals experiencing homelessness or who are underhoused.

Good Living with Arthritis Denmark (GLA:D®) will help you manage the symptoms from your hip or knee osteoarthritis (OA). The GLA:D program has been shown to help people with hip and knee OA, reduce pain and stiffness and become more physical active. The GLA:D® program includes 12 exercise sessions. The exercise sessions are offered 2 times per week over 6 ...

Good Living with Arthritis Denmark (GLA:D®) will help you manage the symptoms from your hip or knee osteoarthritis (OA). The GLA:D program has been shown to help people with hip and knee OA, reduce pain and stiffness and become more physical active. The GLA:D® program includes 12 exercise sessions. The exercise sessions are offered 2 times per week over 6 ...

Discover a new way of walking! Nordic Pole Walking is a fun and effective, low impact, full-body workout for people of all ages, fitness and mobility levels! Poles are available to borrow upon request. Location: Dufferin Mall Meet at the Winners at the North Side entrance For more information contact: Junko at 416-604-6453

This monthly drop-in class is ONLY for graduates of the 8 week program. Relax and rejuvenate with gentle yoga catered to your needs and abilities. Options are available to accommodate various levels of mobility and fitness. This class is held virtually. For more information contact: Junko at 416-604-6453

This 6 week in-person program at Storefront Humber is aimed at supporting older adults in learning ways to boost overall brain health and memory. Each session will include an educational presentation and an interactive workshop to practice memory strategies in a supportive environment. Location: 2445 Lake Shore Boulevard West Etobicoke, ON, M8V 1C5 For more information contact: Zahra at 416-709-6064

THIS ONGOING DROP-IN PROGRAM IS A SAFE AND INCLUSIVE SPACE TO DEVELOP LIFE SKILLS AND LEARN MINDFULNESS TECHNIQUES. The Junction Place Drop-In also supports: access to local services a social safety network an increased sense of belonging to the West Toronto community This program is for adults in the West Toronto area, including individuals experiencing homelessness or who are underhoused.

This in-person program is for young men ages 14 to 18. Learn to cook for yourself and impress others in this program led by a professional chef and a Registered Dietitian. Make and eat delicious food, gain valuable work experience, earn your food handler certification and get a letter of reference upon program completion. For more information contact: Yasmin at ...

Good Living with Arthritis Denmark (GLA:D®) will help you manage the symptoms from your hip or knee osteoarthritis (OA). The GLA:D program has shown to help people with hip and knee OA reduce pain and stiffness become more physical activity. The GLA:D® program includes 12 exercise sessions. The exercise sessions are offered 2 times per week over 6 to 8 ...

Good Living with Arthritis Denmark (GLA:D®) will help you manage the symptoms from your hip or knee osteoarthritis (OA). The GLA:D program has been shown to help people with hip and knee OA, reduce pain and stiffness, and become more physically active. The GLA:D® program includes 12 exercise sessions. The exercise sessions are offered 2 times per week over 6 ...

Discover a new way of walking! Nordic Pole Walking is a fun and effective, low impact, full-body workout for people of all ages, fitness and mobility levels! Poles are available to borrow upon request. Location: Dufferin Mall Meet at the Winners at the North Side entrance For more information contact: Junko at 416-604-6453

This monthly drop-in class is ONLY for graduates of the 8 week program. Relax and rejuvenate with gentle yoga catered to your needs and abilities. Options are available to accommodate various levels of mobility and fitness. This class is held virtually. For more information contact: Junko at 416-604-6453

This 6 week in-person program at Storefront Humber is aimed at supporting older adults in learning ways to boost overall brain health and memory. Each session will include an educational presentation and an interactive workshop to practice memory strategies in a supportive environment. Location: 2445 Lake Shore Boulevard West Etobicoke, ON, M8V 1C5 For more information contact: Zahra at 416-709-6064

THIS ONGOING DROP-IN PROGRAM IS A SAFE AND INCLUSIVE SPACE TO DEVELOP LIFE SKILLS AND LEARN MINDFULNESS TECHNIQUES. The Junction Place Drop-In also supports: access to local services a social safety network an increased sense of belonging to the West Toronto community This program is for adults in the West Toronto area, including individuals experiencing homelessness or who are underhoused.

This in-person program is for young men ages 14 to 18. Learn to cook for yourself and impress others in this program led by a professional chef and a Registered Dietitian. Make and eat delicious food, gain valuable work experience, earn your food handler certification and get a letter of reference upon program completion. For more information and to register, ...

This in-person program is for young men ages 14 to 18. Learn to cook for yourself and impress others in this program led by a professional chef and a Registered Dietitian. Make and eat delicious food, gain valuable work experience, earn your food handler certification and get a letter of reference upon program completion. For more information contact: Yasmin at ...

Good Living with Arthritis Denmark (GLA:D®) will help you manage the symptoms from your hip or knee osteoarthritis (OA). The GLA:D program has shown to help people with hip and knee OA reduce pain and stiffness become more physical activity. The GLA:D® program includes 12 exercise sessions. The exercise sessions are offered 2 times per week over 6 to 8 ...

Good Living with Arthritis Denmark (GLA:D®) will help you manage the symptoms from your hip or knee osteoarthritis (OA). The GLA:D program has been shown to help people with hip and knee OA, reduce pain and stiffness, and become more physically active. The GLA:D® program includes 12 exercise sessions. The exercise sessions are offered 2 times per week over 6 ...

Discover a new way of walking! Nordic Pole Walking is a fun and effective, low impact, full-body workout for people of all ages, fitness and mobility levels! Poles are available to borrow upon request. Location: Dufferin Mall Meet at the Winners at the North Side entrance For more information contact: Junko at 416-604-6453

This monthly drop-in class is ONLY for graduates of the 8 week program. Relax and rejuvenate with gentle yoga catered to your needs and abilities. Options are available to accommodate various levels of mobility and fitness. This class is held virtually. For more information contact: Junko at 416-604-6453

This 6 week in-person program at Storefront Humber is aimed at supporting older adults in learning ways to boost overall brain health and memory. Each session will include an educational presentation and an interactive workshop to practice memory strategies in a supportive environment. Location: 2445 Lake Shore Boulevard West Etobicoke, ON, M8V 1C5 For more information contact: Zahra at 416-709-6064

THIS ONGOING DROP-IN PROGRAM IS A SAFE AND INCLUSIVE SPACE TO DEVELOP LIFE SKILLS AND LEARN MINDFULNESS TECHNIQUES. The Junction Place Drop-In also supports: access to local services a social safety network an increased sense of belonging to the West Toronto community This program is for adults in the West Toronto area, including individuals experiencing homelessness or who are underhoused.

This in-person program is for young men ages 14 to 18. Learn to cook for yourself and impress others in this program led by a professional chef and a Registered Dietitian. Make and eat delicious food, gain valuable work experience, earn your food handler certification and get a letter of reference upon program completion. For more information and to register, ...

This in-person program is for young men ages 14 to 18. Learn to cook for yourself and impress others in this program led by a professional chef and a Registered Dietitian. Make and eat delicious food, gain valuable work experience, earn your food handler certification and get a letter of reference upon program completion. For more information contact: Yasmin at ...

Good Living with Arthritis Denmark (GLA:D®) will help you manage the symptoms from your hip or knee osteoarthritis (OA). The GLA:D program has shown to help people with hip and knee OA reduce pain and stiffness become more physical activity. The GLA:D® program includes 12 exercise sessions. The exercise sessions are offered 2 times per week over 6 to 8 ...

Good Living with Arthritis Denmark (GLA:D®) will help you manage the symptoms from your hip or knee osteoarthritis (OA). The GLA:D program has been shown to help people with hip and knee OA, reduce pain and stiffness, and become more physically active. The GLA:D® program includes 12 exercise sessions. The exercise sessions are offered 2 times per week over 6 ...

Discover a new way of walking! Nordic Pole Walking is a fun and effective, low impact, full-body workout for people of all ages, fitness and mobility levels! Poles are available to borrow upon request. Location: Dufferin Mall Meet at the Winners at the North Side entrance For more information contact: Junko at 416-604-6453

This monthly drop-in class is ONLY for graduates of the 8 week program. Relax and rejuvenate with gentle yoga catered to your needs and abilities. Options are available to accommodate various levels of mobility and fitness. This class is held virtually. For more information contact: Junko at 416-604-6453