Wide range of programs for all ages

We offer group programs and workshops that can help you improve your physical and mental wellbeing.See current programs

Our Programs

Following Public Health & Safety measures we are not running in-person group programs.  Details about virtual programs will be updated here shortly.

We offer group programs and workshops that can help you work toward better health with a focus on:

  • nutrition, healthy eating, and access to healthy and affordable food
  • pain management, rehabilitation and getting active
  • maternal health, early identification of any possible health or social challenges for children, and early child development
  • mental health and addictions, recovery and wellness

Some of the programs we run include yoga for older adults, workshops on healthy cooking and eating, fitness programs focusing on strength and flexibility for adults and older adults, mom and baby programs, and mental health programs like mindfulness, cognitive behavioural therapy (CBT) and expressive art therapy.

We hold programs at our Bloor Site (1700 Bloor Street West), Dundas Site (3446 Dundas Street West) and at other locations in the community.

There is no charge for our programs unless noted.

Here is a detailed list of our programs by age, group, and topic.

Programs for Adults

Programs for Older Adults (50+)

Programs for Older Adults (50+)

Read more about these programs

Programs for Newcomers and Families with Children 0-6

Programs for Newcomers and Families with Children 0-6

Read more about these programs

Programs for Children (6-12)

Programs for Children (6-12)

Read more about these programs

Programs for Youth (12-25)

Programs for Youth (12-25)

Read more about these programs

Nutrition and Food Security Programs

Nutrition and Food Security Programs

Read more about these programs

Mental Health Promotion Programs

Mental Health Promotion Programs

Read more about these programs

Fitness Programs

Please contact us for more information at 416‐604‐0640, ext. 6457 or info@4villages.on.ca

Current Programs

There are no upcoming events at this time.

Learn more about The Four Villages Community Health Centre and the services we offer

We are a non-profit, community governed provide primary health care agency offering primary health care and programs to residents of West Toronto.

Learn more about our services