Programs

Children (6-12)

If you are looking for programs that are fun, active, and educational, we have them.

Programs

Children (6-12)

If you are looking for programs that are fun, active, and educational, we have them.


Programs for Children (6-12)

Baby Food Making - Organic Edition

Wondering what to feed your baby? These in-person workshops offer advice on feeding your infant or toddler. Topics include introducing solids, making baby food, toddler-friendly foods, feeding picky eaters, and healthy snack options.

For more information contact:
Susan at 416-604-6442

Cooking With Fun

A in-person/virtual nutrition education and cooking program for parents and children 8-12 years old. You and your child will learn about planning for and making healthy food choices in a grocery store, including how to read nutrition labels. We will cook simple and delicious recipes together allowing your child to learn basic food skills which will last a lifetime.

For more information contact:
Krystyna at 416-855-1058

Families Get Together

This 8-week in-person program promotes healthy weights and healthy living for parents and children 8-10 years old. The program includes information on nutrition, body image, self-esteem, and physical activity. Each session has a one hour exercise component facilitated by a trained instructor.

For more information contact:
Krystyna at 416-855-1058

Kids Can Create

This 4-week in-person program is for children 4 to 7 years old. If you are interested in having your little ones learn how foods grow, make yummy recipes, and enjoy their delicious creations, this is the program! Children will meet new friends and enhance fine motor skills with crafts and activities.

For more information contact:
Susan at 416-604-6442

Kids Cooking Club

This 5-week in-person cooking and nutrition education program is for children ages 8 to 12 years old. Want to have fun learning how to cook with your friends? Children learn about food and nutrition in a fun and interactive way.

For more information contact:
Krystyna at 416-855-1058

School Nutrition Education

Are you a teacher interested in inviting a Registered Dietitian into your classroom? This program offers elementary and high school students the opportunity to learn about nutrition and develop cooking skills through hands-on food preparation. Tasting of the prepared food and eating together often facilitate additional discussion on healthy eating practices, exploring new food and learning about food from other cultures.

For more information contact:
Krystyna at 416-855-1058

Youth Cooking Club

Let’s cook together! Join us for hands-on cooking with a dietitian and learn about healthy eating. This 4-week in-person program is for youth ages 13 to 18. Registration is required.

For more information contact:
Madison at 416-855-1044


Please Note

  • Programs are offered at various locations and times throughout the year.
  • Some programs may be available infrequently based on demand.
  • Some programs are offered off-site.
  • Please call the contact person indicated for additional program information.

Current Programs