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GLA:D
November 23, 2022 @ 11:00 am - 12:30 pm
An event every week that begins at 11:00 am on Wednesday, repeating until December 21, 2022
Good Living with Arthritis Denmark (GLA:D®) will help you manage the symptoms from your hip or knee osteoarthritis (OA). The GLA:D program has been shown to help people with hip and knee OA, reduce pain and stiffness, and become more physically active. The GLA:D® program includes 12 exercise sessions. The exercise sessions are offered 2 times per week over 6 to 8 weeks in-person or virtual. The program also includes 2 educational sessions. The GLA:D® program is being made available free of charge to patients who have attended an assessment for hip and knee problems with a physiotherapist at a Rapid Assessment Clinic, Family Health Team or a Community Health Centre in the Toronto Central area.
Location: 2445 Lakeshore Blvd. West
For more information or to register please contact Chris at 416-819-5691