THIS ONGOING DROP-IN PROGRAM IS A SAFE AND INCLUSIVE SPACE TO DEVELOP LIFE SKILLS AND LEARN MINDFULNESS TECHNIQUES. The Junction Place Drop-In also supports: access to local services a social safety network an increased sense of belonging to the West Toronto community This program is for adults in the West Toronto area, including individuals experiencing homelessness or who are underhoused.
Five weekly virtual 90-minute sessions on a variety of topics about nutrition: balancing healthy eating, meal times, easy menu planning, navigating food safety, eating on a budget, managing food cravings and mindful eating, and nutrition and immunity. For more information contact: Krystyna at 416-855-1058 or Madison 416-855-1044
This weekly in-person or virtual program is for birthing parents and parents with new babies who are isolated, new to Canada or have financial difficulties. Enjoy weekly presentations about child safety, child development, chest/breastfeeding, baby care, nutrition, cooking and more. The program is staffed by a Registered Nurse, Registered Dietitian and Community Health Worker, and is designed to support the ...
This weekly in-person or virtual program is for birthing parents and parents with new babies who are isolated, new to Canada or have financial difficulties. Enjoy weekly presentations about child safety, child development, chest/breastfeeding, baby care, nutrition, cooking and more. The program is staffed by a Registered Nurse, Registered Dietitian and Community Health Worker, and is designed to support the ...
Sometimes parents need time out! Looking for a place where you can focus on yourself, learn new skills and explore your interests? You can find it at Time Out, a weekly virtual drop-in program for parents and parents-to-be ages 29 and under. Join us to share a meal, swap stories and take part in workshops on topics such as sexual ...
Discover a new way of walking! Nordic Pole Walking is a fun and effective, low impact, full-body workout for people of all ages, fitness and mobility levels! Poles are available to borrow upon request. Location: Dufferin Mall Meet at the Winners at the North Side entrance For more information contact: Junko at 416-604-6453
This monthly drop-in class is ONLY for graduates of the 8 week program. Relax and rejuvenate with gentle yoga catered to your needs and abilities. Options are available to accommodate various levels of mobility and fitness. This class is held virtually. For more information contact: Junko at 416-604-6453