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Strong and Steady
February 27, 2023 @ 1:30 pm - 3:30 pm
|Recurring Event (See all)
An event every week that begins at 1:30 pm on Monday, repeating until April 24, 2023
This 8-week in-person program at Storefront Humber is a falls prevention program. The program is aimed at enabling older adults to lead healthy lives and reduce the incidence of falls. Each session consists of an exercise component led by a Kinesiologist promoting balance, strength, and endurance, as well as an education component on different falls prevention topics presented by various professionals.
Location:2445 Lakeshore Blvd. West
For more information, including eligibility criteria, contact:
Samantha S at 416-855-1052 OR Paul at 416-604-5114