This 8-week in-person program promotes healthy weights and healthy living for parents and children 8-10 years old. The program includes information on nutrition, body image, self-esteem, and physical activity. Each session has a one hour exercise component facilitated by a trained instructor. Note: no session on October 31st For more information contact: Krystyna at 416-855-1058
This 8-week in-person program promotes healthy weights and healthy living for parents and children 8-10 years old. The program includes information on nutrition, body image, self-esteem, and physical activity. Each session has a one hour exercise component facilitated by a trained instructor. Note: no session on October 31st For more information contact: Krystyna at 416-855-1058
This 8-week in-person program promotes healthy weights and healthy living for parents and children 8-10 years old. The program includes information on nutrition, body image, self-esteem, and physical activity. Each session has a one hour exercise component facilitated by a trained instructor. Note: no session on October 31st For more information contact: Krystyna at 416-855-1058
This 8-week in-person program promotes healthy weights and healthy living for parents and children 8-10 years old. The program includes information on nutrition, body image, self-esteem, and physical activity. Each session has a one hour exercise component facilitated by a trained instructor. Note: no session on October 31st For more information contact: Krystyna at 416-855-1058
This 8-week in-person program promotes healthy weights and healthy living for parents and children 8-10 years old. The program includes information on nutrition, body image, self-esteem, and physical activity. Each session has a one hour exercise component facilitated by a trained instructor. Note: no session on October 31st For more information contact: Krystyna at 416-855-1058
This 8-week in-person program promotes healthy weights and healthy living for parents and children 8-10 years old. The program includes information on nutrition, body image, self-esteem, and physical activity. Each session has a one hour exercise component facilitated by a trained instructor. Note: no session on October 31st For more information contact: Krystyna at 416-855-1058
This 8-week in-person program promotes healthy weights and healthy living for parents and children 8-10 years old. The program includes information on nutrition, body image, self-esteem, and physical activity. Each session has a one hour exercise component facilitated by a trained instructor. Note: no session on October 31st For more information contact: Krystyna at 416-855-1058
This 6 week in-person nutrition program is for women 50 and over. The program encourages participants to eat more vegetables and fruit through hands-on food preparation, tips on healthy snacks, and recipe ideas. For more information contact: Krystyna at 416-855-1058
This 6 week in-person nutrition program is for women 50 and over. The program encourages participants to eat more vegetables and fruit through hands-on food preparation, tips on healthy snacks, and recipe ideas. For more information contact: Krystyna at 416-855-1058
This 6 week in-person nutrition program is for women 50 and over. The program encourages participants to eat more vegetables and fruit through hands-on food preparation, tips on healthy snacks, and recipe ideas. For more information contact: Krystyna at 416-855-1058
