Strong and Steady

Four Villages - Dundas 3446 Dundas Street West, Toronto, Ontario, Canada

Have you fallen or are you afraid of falling? This 10-week program is for adults 65+ who want to learn how to stay safe at home and in the community. Learn easy exercises that promote balance, strength and endurance. 3446 Dundas Street West For more information, including eligibility criteria, contact: Jessico Botelho at 416-855-1052