Recurring

Concerning Cholesterol

Concerning Cholesterol This 4-week program offers education and support for people with high cholesterol. Topics include: nutrition education (including Mediterranean Diet), menu planning, nutrition label reading, physical activity, and stress management workshop led by trained facilitators. For more information contact: Cindy Lui 416-855-1044

Recurring

Concerning Cholesterol

This 4-week program offers education and support for people with high cholesterol. Topics include nutrition education (including Mediterranean Diet), menu planning, nutrition label reading, physical activity, and stress management workshops led by trained facilitators. PLEASE NOTE: THERE WILL BE NO CLASS ON MONDAY JULY 15. IT WILL BE HELD ON THURSDAY JULY 18 FROM 1:30 - 3:30. All other classes ...

Recurring

Concerning Cholesterol

Concerning Cholesterol This 4-week program offers education and support for people with high cholesterol. Topics include: nutrition education (including Mediterranean Diet), menu planning, nutrition label reading, physical activity, and stress management workshop led by trained facilitators. For more information contact: Cindy Lui 416-855-1044

Recurring

Concerning Cholesterol

This 4-week program offers education and support for people with high cholesterol. Topics include nutrition education (including Mediterranean Diet), menu planning, nutrition label reading, physical activity, and stress management workshops led by trained facilitators. PLEASE NOTE: THERE WILL BE NO CLASS ON MONDAY JULY 15. IT WILL BE HELD ON THURSDAY JULY 18 FROM 1:30 - 3:30. All other classes ...

Healthy Bodies

Healthy Bodies This 6-week program is for adults ages 25 to 55 who are looking for options beyond crash diets. We focus on healthy eating for a healthy body, physical activity, and stress management. Sessions include a physical activity component with a trained instructor. For more information contact: Cindy Lui 416-855-1044

Recurring

Healthy Bodies

Healthy Bodies This 6-week program is for adults ages 25 to 55 who are looking for options beyond crash diets. We focus on healthy eating for a healthy body, physical activity, and stress management. Sessions include a physical activity component with a trained instructor. For more information contact: Cindy Lui 416-855-1044

Recurring

Healthy Bodies

Healthy Bodies This 6-week program is for adults ages 25 to 55 who are looking for options beyond crash diets. We focus on healthy eating for a healthy body, physical activity, and stress management. Sessions include a physical activity component with a trained instructor. For more information contact: Cindy Lui 416-855-1044

Recurring

Healthy Bodies

Healthy Bodies This 6-week program is for adults ages 25 to 55 who are looking for options beyond crash diets. We focus on healthy eating for a healthy body, physical activity, and stress management. Sessions include a physical activity component with a trained instructor. For more information contact: Cindy Lui 416-855-1044

Recurring

Healthy Bodies

Healthy Bodies This 6-week program is for adults ages 25 to 55 who are looking for options beyond crash diets. We focus on healthy eating for a healthy body, physical activity, and stress management. Sessions include a physical activity component with a trained instructor. For more information contact: Cindy Lui 416-855-1044

Recurring

Healthy Bodies

Healthy Bodies This 6-week program is for adults ages 25 to 55 who are looking for options beyond crash diets. We focus on healthy eating for a healthy body, physical activity, and stress management. Sessions include a physical activity component with a trained instructor. For more information contact: Cindy Lui 416-855-1044