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Virtual Hypertension Program

December 1 @ 1:30 pm - 3:30 pm

|Recurring Event (See all)

An event every week that begins at 1:30 pm on Wednesday, repeating until December 1, 2021

You’re invited to a three-week program on prevention and management of High Blood Pressure
Learn About:
• Small easy changes that can be done daily
• Reading Food Labels
• The DASH diet (Dietary Approaches to stop Hypertension)
• Participate in a delicious food demonstration
• Set goals for your own routine
• Light exercise program will be provided
The program will be held on ZOOM. Please call one of the organizers for more information or to register.

To register please call: Martine 416-855-1086, Krystyna 416-855-1058, or Sam 416-855-1052

Details

Date:
December 1
Time:
1:30 pm - 3:30 pm
Event Category:

Organizers

Krystyna
Martine
Sam

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