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Strong and Steady
April 29 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)
An event every week that begins at 1:30 pm on Monday, repeating until June 3, 2024
Have you fallen or are you afraid of falling? This 10-week program is for adults 65+ who want to learn how to stay safe at home and in the community. Learn easy exercises that promote balance, strength and endurance.
Location:3446 Dundas Street West
For more information, including eligibility criteria, contact:
Jessica 416-855-1052