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Strong and Steady

April 8 @ 1:30 pm - 3:00 pm

Have you fallen or are you afraid of falling? This 10-week program is for adults 65+ who want to learn how to stay safe at home and in the community. Learn easy exercises that promote balance, strength and endurance.

Location:3446 Dundas Street West

For more information, including eligibility criteria, contact:
Jessica 416-855-1052

Details

Date:
April 8
Time:
1:30 pm - 3:00 pm

Organizer

Jessica
Phone
416-855-1052

Venue

Four Villages – Dundas
3446 Dundas Street West
Toronto, Ontario M6S 2S1 Canada
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Phone
416-604-3362