An event every week that begins at 1:30 pm on Wednesday, repeating until April 24, 2024
Join us for a 4-week program on prevention and management of high blood pressure. You will learn about blood pressure, the DASH diet (Dietary Approaches to Stop Hypertension), how to read food labels, stress management techniques, medications and medication management, and setting goals for yourself and your health.
For more information contact:
Krystyna 416-855-1058 or Jessica 416-855-1052