An event every week that begins at 5:30 pm on Thursday, repeating until November 7, 2024
This 6-week program is for adults ages 25 to 55 who are looking for options beyond crash diets. We focus on healthy eating for a healthy body, physical activity, and stress management. Sessions include a physical activity component with a trained instructor.
For more information contact:
Cindy Lui
416-855-1044