An event every week that begins at 5:30 pm on Wednesday, repeating until April 3, 2024
This 4-week virtual program is for people struggling with emotional eating. It encourages behavior change through awareness of personal eating triggers. The program addresses why we eat the way we do, without a focus on what, when, where, or how much to eat.
For more information contact:
Yasmin at 416-604-6443