Recurring

GLAD

Four Villages - Dundas 3446 Dundas Street West, Toronto

Good Living with Arthritis Denmark (GLA:D®) will help you manage the symptoms from your hip or knee osteoarthritis (OA). The GLA:D program has shown to help people with hip and knee OA reduce pain and stiffness become more physical activity. The GLA:D® program includes 12 exercise sessions. The exercise sessions are offered 2 times per week over 6 to 8 ...

Recurring

Healthy Parents Healthy Babies AM

This weekly in-person or virtual program is for birthing parents and parents with new babies who are isolated, new to Canada or have financial difficulties. Enjoy weekly presentations about child safety, child development, chest/breastfeeding, baby care, nutrition, cooking and more. The program is staffed by a Registered Nurse, Registered Dietitian and Community Health Worker, and is designed to support the ...

Recurring

GLAD

Four Villages - Dundas 3446 Dundas Street West, Toronto

Good Living with Arthritis Denmark (GLA:D®) will help you manage the symptoms from your hip or knee osteoarthritis (OA). The GLA:D program has shown to help people with hip and knee OA reduce pain and stiffness become more physical activity. The GLA:D® program includes 12 exercise sessions. The exercise sessions are offered 2 times per week over 6 to 8 ...

Recurring

Strong and Steady

Storefront Humber 2445 Lake Shore Boulevard West, Etobicoke

Have you fallen or are you afraid of falling? This 10-week program is for adults 65+ who want to learn how to stay safe at home and in the community. Learn easy exercises that promote balance, strength and endurance. Location:2445 Lakeshore Blvd. West For more information, including eligibility criteria, contact: Zahra at 416-709-6064

Recurring

Healthy Parents Healthy Babies PM

This weekly in-person or virtual program is for birthing parents and parents with new babies who are isolated, new to Canada or have financial difficulties. Enjoy weekly presentations about child safety, child development, chest/breastfeeding, baby care, nutrition, cooking and more. The program is staffed by a Registered Nurse, Registered Dietitian and Community Health Worker, and is designed to support the ...

Recurring

Time Out – Virtual on ZOOM

Sometimes parents need time out! Looking for a place where you can focus on yourself, learn new skills and explore your interests? You can find it at Time Out, a weekly virtual drop-in program for parents and parents-to-be ages 29 and under. Join us to share a meal, swap stories and take part in workshops on topics such as sexual ...