Recurring

Walk this Way – Dufferin Mall

Dufferin Mall 900 Dufferin St, ,, Toronto

Discover a new way of walking! Nordic Pole Walking is a fun and effective, low impact, full-body workout for people of all ages, fitness and mobility levels! Poles are available to borrow upon request. Location: Dufferin Mall Meet at the Winners at the North Side entrance For more information contact: Junko at 416-604-6453

Recurring

Yoga 50+ (Review)

This monthly drop-in class is ONLY for graduates of the 8 week program. Relax and rejuvenate with gentle yoga catered to your needs and abilities. Options are available to accommodate various levels of mobility and fitness. This class is held virtually. For more information contact: Junko at 416-604-6453